There is a growing demand for treatments for conceiving. While it may come as easy for some people, there has been a growing number of...

The Ischaemic Heart Disease has been one of the top-ranking causes of death in Singapore according to the World Health Organization...

From the recent insights of industry leaders summit, the top 2020 wellness and health trends include the focus shift into health and...

There has been a recent trend of influencers who have been promoting the benefits of taking cold showers. It seems that the benefits of a...

Mindful eating is maintaining an "in-the-moment" awareness of the food and drink you put into your body, observing rather than judging...

In the current times of the Covid-19 pandemic, many of us have placed more importance in ensuring that we do not fall sick and the demand...

A head massage feels fabulous. In addition to the sensory pleasure it offers, a head massage may ease symptoms of a headache, reduce...

From the recent insights of industry leaders summit, the top 2020 wellness and health trends include the focus shift into health and...

Finding what works for you. Similar to showers, everyone has different preference. Some people prefer to relax under the warm shower,...

Tourmaline is a semi-precious mineral related to granite. Within the black background of tourmaline, vibrant colors can range from of...

Commonly seen in social media these days, heating mats that comes in different shapes and sizes ride along the online trend. However, is...

The use of Jade stones in Far-Infrared (FIR) therapy Jade has been one of the most sought after semi-precious stones for thousands of...

As most of us are working from home in these times of Covid-19, depending on your work and family responsibilities, we see ourselves...

An electronic pulse massager is an incredible thing to have in the home. It’s known as Transcutaneous Electrical Nerve Stimulation (TENS)...

Asthma accompanies you for lifetime. It is a common chronic illness faced in our society and are especially susceptible to young kids and...

Allergies, bacteria or a virus infection can cause inflammation of the sinuses. You may feel a tickle at the back of your throat that may...

Back in the old days when humans are not so advanced and toilet bowls are not invented for comfort, the only natural defecation posture...

Epsom salt is a magnesium sulfate compound. It has been used for hundreds of years as a natural gentle healing agent and pain reliever as...

When we think about health and wellness, many of us tend to focus on the physical and nutritional aspects, which includes physical...

As human and technology evolves, we find ourselves wanting to be more productive, getting faster results. Our expectations of ourselves...