Like a lot of cancers, breast cancer grows by simple cell division. It begins as one malignant cell, which then divides and becomes two...

The popularity of complementary and alternative medicine has increased over the past few decades, and essential oils are a part of that....

Adults and schooling teenagers simply have more duties to fulfill and less time for themselves. We often find ourselves working/studying...

A lot of people don't understand that stretching has to happen on a regular basis. As you age, your joints become less flexible over...

There is a growing demand for treatments for conceiving. While it may come as easy for some people, there has been a growing number of...

The Ischaemic Heart Disease has been one of the top-ranking causes of death in Singapore according to the World Health Organization...

From the recent insights of industry leaders summit, the top 2020 wellness and health trends include the focus shift into health and...

There has been a recent trend of influencers who have been promoting the benefits of taking cold showers. It seems that the benefits of a...

In the current times of the Covid-19 pandemic, many of us have placed more importance in ensuring that we do not fall sick and the demand...

A head massage feels fabulous. In addition to the sensory pleasure it offers, a head massage may ease symptoms of a headache, reduce...

From the recent insights of industry leaders summit, the top 2020 wellness and health trends include the focus shift into health and...

Asthma accompanies you for lifetime. It is a common chronic illness faced in our society and are especially susceptible to young kids and...

Allergies, bacteria or a virus infection can cause inflammation of the sinuses. You may feel a tickle at the back of your throat that may...

Epsom salt is a magnesium sulfate compound. It has been used for hundreds of years as a natural gentle healing agent and pain reliever as...

As human and technology evolves, we find ourselves wanting to be more productive, getting faster results. Our expectations of ourselves...

There is no doubt that we tend to fall sick easily under a hot and humid climate. Apart from over-the-counter medications to treat...

More than 80% of us suffer from back pains in one way of the other. Stress and anxiety, persistent neck and shoulder stiffness, poor...

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to...

Drugs are used to treat illness and diseases, saving lives and reducing pain but that does not negate their harm in the short and long...

Medical treatments extends from oral medication and surgery into growing adoption of non-invasive therapy, chiropractic and other...