Allergies, bacteria or a virus infection can cause inflammation of the sinuses. You may feel a tickle at the back of your throat that may cause you to cough at night and it may also cause your voice to sound hoarse as you get up from your sleep.
Sinusitis affects 37 million people each year, making it one of the most common health problems in the U.S. It is more prevalent than heart disease and asthma and has a greater impact on quality of life than chronic back pain or congestive heart failure.
What is Sinusitis
A sinus is a space in the face. A sinus inflammation (Sinusitis) occurs when mucus builds up in your nasal cavities within the passages of the nose. This would cause the sinuses and nasal passages to be infected, swollen, and inflamed. Your inflamed sinuses may also restrict how well you can breathe through your nose and you may often find yourself dealing with an irritated nose.
Sinusitis can be caused by infection, allergies, and chemical or particulate irritation of the sinuses.
Potential Causes
Sinusitis is usually caused by a persistent virus, bacteria, or rarely fungus. The following can probably provide us with greater leads and insights that contribute to the sinus pain and symptoms.
previous respiratory tract infections, such as the common cold.
small growths in the nasal passage that can lead to inflammation.
weakened immunity, due, for example, to a health condition or some kinds of treatment.
an allergic reaction to substances such as dust, pollen, and animal hair.
structural problems in the nose, for example, a deviated septum.
Symptoms of Sinusitis
Everyone's symptoms are different. This varies from the length of discomfort to the severity of the symptoms. The following more common symptoms are:
Cold & blocked nose
Facial pain and pressure
Sore throat
Nasal discharge & congestion
Cough
In severe cases, the following symptoms may also be present:
Fever
Bad breath
Tiredness
Toothache
Headache
Less severe or recurring cases of sinusitis can be treated at home without the need to visit a doctor. However if these symptoms continue for more than a month, please seek professional advise.
Quick Remedies for Relief
These remedies can reduce pain and unblock the sinuses to allow proper drainage.
Nasal irrigation: Also known as sinus irrigation, sinus rinse, or sinus lavage, this home procedure involves rinsing and clearing the nasal passages with salt water or a saline solution.
Warm compress: Applying a warm compress gently to the affected areas of the face can relieve some swelling and discomfort.
Steam inhalation: Breathing hot, moist air can provide relief from congestion. At home, steam from a bowl of hot water, possibly with some drops of essential menthol or eucalyptus oil, can help unblock the sinuses. Essential oils should not be applied directly or swallowed.
Hydration and rest: Drinking fluids regularly and avoiding overexertion can help the symptoms to pass.
Tags: #sinus, #flu, #nose, #nasal, #irritation, #respiratory, #nasaldischarge, #irrigation
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