There is no doubt that we tend to fall sick easily under a hot and humid climate. Apart from over-the-counter medications to treat...

More than 80% of us suffer from back pains in one way of the other. Stress and anxiety, persistent neck and shoulder stiffness, poor...

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to...

Drugs are used to treat illness and diseases, saving lives and reducing pain but that does not negate their harm in the short and long...

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Mindfulness is...

Ever wonder why sometimes you feel more anxious or happier after your meals? YES! You feel what you eat. Many of us are already stressed...

Medical treatments extends from oral medication and surgery into growing adoption of non-invasive therapy, chiropractic and other...