Commonly seen in social media these days, heating mats that comes in different shapes and sizes ride along the online trend. However, is it a temporary hype and does it really help?
Top trending items in social media platforms rave new and innovative products such as, and not limited to, mini home projector, feather ring, mini UFO drone, heating pads, bamboo tooth brush, charcoal tooth whitening, point massage gun, athleisure fashion and anything luminous!
Try our carefully chosen and tested Heating Pads to treat your pain today.
Heating for healing
If you have been watching social media content closely, social media influencers are seen to review interesting and innovative products. Heating pad is one of them. It has been increasingly spoken about but is it a temporary buzz? Does it really serve health benefits? While this is definitely not something new, you may have heard about hot stone therapies, hot tub and sauna spa with its properties and benefits. In fact, its history dates to the ancient Greeks and Egyptians who used the sun’s rays as therapy. The Chinese and Japanese would even use hot springs as therapy for pain.
Apart from consumerism, heating pads are more useful than most people realize. This is especially useful to treat overexertion, cramps, joint pain, muscle spams that are common and sometimes severe. Even workers who rarely leave their desk may experience muscle pain after a long day at the office. Keystrokes and mouse clicks still involve movement—and these actions can stress and strain our muscles, leading to stiffness, soreness and pain.
Today, we have the luxury of having these heating products widely available to us. Heat therapy boots circulation which enables nutrients and oxygen to travel to joints and muscles. It dilates blood vessels, relaxes tightened muscles, repair damaged muscles, improve stiffness, relieve inflammation and can help eliminate lactic acid. As such, it is best used for stiffness and soreness caused by overexertion or posture-related problems.
Heating pads are now convenient and portable. You can use them anywhere even while you are lying in bed. It is recommended for daily use, incorporating 15 mins per session as you start and end your day to ease into comfort, relieving any body stiffness you may have. There are many kinds of heating pads that operates on different mechanism such as hot water, gel packs, electrical and chemical. Pick one that suits you best!
Everyone should understand it is the same way everyone knows how to put on a band aid. It is an inexpensive, drugless and convenient way of taking the edge off an amazing array of common painful problems, especially neck and back pain.
Discussion Points:
What are the common type of body discomforts? Share with us your remedies!
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