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Feb 17, 20213 min read
Weighted Blanket Novelty
One new approach that doesn't involve drugs or doctors is becoming increasingly popular: the weighted blankets. It is said to have...
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Nov 4, 20202 min read
Top Essential Oils for Health
The popularity of complementary and alternative medicine has increased over the past few decades, and essential oils are a part of that....
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Oct 27, 20206 min read
How to stop worrying?
While it is normal for us to feel anxious before an important event such as an interview and examination, having constant worries and...
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Oct 13, 20204 min read
Eating well to help with anxiety
Eating a diet high in vegetables, fruit, legumes, whole grains, and lean protein can be helpful in managing anxiety. Anxiety is a...
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Aug 21, 20202 min read
Epsom Salt as an natural healing agent
Epsom salt is a magnesium sulfate compound. It has been used for hundreds of years as a natural gentle healing agent and pain reliever as...
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