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Does heating mat help?
Commonly seen in social media these days, heating mats that comes in different shapes and sizes ride along the online trend. However, is...
Sep 4, 20202 min read
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Review of the Far-Infrared Jade Heating Pad
The use of Jade stones in Far-Infrared (FIR) therapy Jade has been one of the most sought after semi-precious stones for thousands of...
Sep 4, 20204 min read
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Review of the Electric Pulse Massager
An electronic pulse massager is an incredible thing to have in the home. It’s known as Transcutaneous Electrical Nerve Stimulation (TENS)...
Aug 31, 20203 min read
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Does squatting improves our bowel health?
Back in the old days when humans are not so advanced and toilet bowls are not invented for comfort, the only natural defecation posture...
Aug 21, 20203 min read
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Is sleep important to us?
When we think about health and wellness, many of us tend to focus on the physical and nutritional aspects, which includes physical...
Aug 20, 20204 min read
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Stress Relief Tips
As human and technology evolves, we find ourselves wanting to be more productive, getting faster results. Our expectations of ourselves...
Aug 19, 20202 min read
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